Shadow ~ Photo Challenge 

My entries for this week’s photo challenge were taken in the better weather, when shadows tend to be longer and even in England we see more of the sun. 

The first image was taken on one of my usual dog walking route, in a very ordinary car park. 

The second photo was taken during an impromptu trip to Durham at the end of the summer. To pass some time I walked up to the cathedral, and admired the shadows cast onto the ground by the stone windows. 

Solitude ~ Photo Challenge 

This photo of a cormorant was taken at Clumber Park a few months ago, when I was experimenting with my new zoom lens. 

Solitude: sometimes you have to go out on a limb to find some peace. 

A voucher code for Feel Unique 

Just incase you’re thinking of purchasing any new makeup or skincare, here’s a link to get 15% off when you shop online at Feel Unique. It worked out the best value for the products I’d been searching for so thanks to the discount I placed a sizeable order. I’ve used Feel Unique previously and always found the service to be speedy and reliable. If, like me, you’d rather shop online, maybe it will come in useful. Oh, and watch this space – I’ll be blogging my Birchbox subscription very soon! 

Here’s the link. Happy shopping! 

http://referme.to/IGLybYo

Running (with dogs)

Since taking up running last April there have been lots of pluses for me, (fitness, weight, energy levels) but there have also been a couple of minuses. If you’ve been here from the start you’ll know that this blog was first and foremost created as a sewing blog, in order to share my makes with the online creative community. You’ll also have noticed that that type of post has become more sporadic over the past months. Aside from sewing, which I’m still passionate about, though has become something now largely reserved for school holidays, it’s the dogs who have lost out to my new love. Do they still get two walks a day? Almost always, yes. Do they get as many long walks as they used to? No, probably not – although again this is rectified during the holidays.

Wilf accompanied me on my first ever 5k, and trotted along merrily beside me, when I couldn’t possibly imagine running so far without feeling incredibly sick, dizzy and exhausted. But I quickly realised that holding his lead affected my posture, and as I began to try and learn about running, I knew holding a lead was a hindrance and not a help. Last year I worked on my technique, speed and my ability to just keep going. After long/harder runs I would usually walk the dogs after, albeit for shorter times and distances.

Around Christmas, I wasn’t training for anything and had accepted that steady runs are an important part of any running schedule, so I took Wilf out on a 5 mile run. He did great! I used a regular lead that I looped across my body, giving me adequate control over Wilf but enough freedom for him to  run (or at least walk quickly) beside me without requiring constant holding. It wasn’t the most comfortable set-up but it was ok. I did my usual 5 mile route, maybe 30 seconds – 1 minute per mile slower  than my usual pace – and of course we made around 10 stops for Wilf to cock his leg. He kept up with me well and only pulled a couple of times to try and investigate items of interest such as molehills and distant rabbit burrows.

Following this success, I ran a couple more times with Wilf on a similar route/distance, each time he seemed to tune in better to me and my pace and stride. I read something that said it was important to remember that running with a dog meant the dog is joining YOU on a run, when things like stopping to sniff a tree trunk should be discouraged and reserved for dedicated dog walks. One evening, I even bit the bullet and took both dogs out, somehow managing around 4 miles in a not too poor time – although Oliver has since returned to being an incompatible running buddy, confirmed this week when a mile into a run, I was forced to loop back to the house and shove him through the back door – he had no interest in picking up his pace and keeping up with me and Wilfie.

A couple of weeks ago I ordered a special cannicross lead, which goes around your waist, attaches to a harness and is very stretchy, to ensure if the dog comes to a sudden halt the runner isn’t yanked to a stop or worse. So far I have worn this a couple of times, and realised part way through the first run that it is something that I need to adjust to, rather than Wilfie – it almost gives him too much freedom, especially for running beside roads – which is our main surface on dark and damp January evenings. Now, about 5 runs in, he is able to match my pace throughout a 5 mile run. He is learning that we only stop for a sniff and a wee when I have slowed down and walked a couple of steps first. I believe that fitness-wise, he would be capable of running twice as far, though I have’t yet experimented with this – but I do plan to.

The downside is that even when I do and have run with Wilfie, Oliver still needs to be exercised. Wilfie adores his walks, and will cry to be taken out on evenings when I would rather not. Oliver, on the other hand, is much more of a fair weather walker – if it’s too damp/cold/frosty, he’s happy to stay home, so a short post-run wander of a mile or so is often adequate for Oliver, fortunately.

As January comes to a close I’m looking with interest at races that I may wish to take part in during 2017. I’ve already spotted one or two where I can run with a dog. I haven’t yet taken Wilfie to Parkrun, but I’m thinking that would be a good way to see how he copes with running in a group – surrounded by people, pushchairs and dogs. If that is a success, I feel like we could make a good team in a cannicross-friendly run. Even off the lead, he just loves to run, too.

Repurpose ~ Photo Challenge 

Just before Christmas my mum and I visited Salt’s Mill near Bradford, a huge old mill which now runs as a gallery and book shop, amongst other things. I believe Saltaire is a world heritage site. 

Instagram ccmercer

Sunday sewing ~ just printed + cut out my first @sewoverit #poppyplaysuit Hoping to make a wearable muslin with this cotton print from @fabworksmillshop last year. Not sure if it'll have enough drape. .
.
.
#sunday #sewing #playsuit #summer #summersewing #heatwave #weekend Managed to just squeeze a @tillybuttons #megandress out of this end of roll @michaelmillerfabrics ~ love the tropical colours and the oversized print. Can't wait to get it sewn up. .
.
.
#floral #flowers #tropical #michaelmiller #michaelmillerfabrics #remnant #dressmaking #summer #hotpink #june Since #dogsatpollingstations is a thing, here's Wilfie, post voting. Prosecco + peach popsicle, plus pooch (posing)
.
.
.
#popsicle #icepop #icelolly #ice #frozen #lolly #lollipop #freezing #prosecco #bellini #summer June 1st and home to find that today's sunshine has brought out the first two passion flowers of the year. I'm always amazed these will grow in Nottinghamshire as they look so tropical 🌴 .
.
.
#spring #summer #garden #gardening #passionflower #passionflowers #tropical #bloom #blooming #june #delicate #petals #purple New today on the blog ~ showing off my @sewoverit Doris Dress beside the seaside. The first dress I've made AND blogged in 2017. Link in profile. .
.
.
#dorisdress #sewoverit #memade #memademay #rainbow #beachhut #scarboroughbeach #scarborough #halfterm #twirl #beach #seaside #dress #dressmaking #new #newontheblog #blogger

Follow me on Twitter

Flickr Photos

Bullfinch amongst branches

Here's looking at ewe

Pause for thought

More Photos

Top Posts & Pages

Visitors

Flag Counter}

Save 10% at Elephant In My Handbag

Insert code Marking99 *first use only*

“Simplicity

Archives

Follow Making and Marking on WordPress.com
The Monthly Stitch
“#VintagePledge

#secretsewing